Running on Empty

I had never been much of a runner.  In high school PE classes, when told to run laps around the baseball field I would hide behind the backboard until the last lap then re-join the group to cross the finish line trying to look tired so the coach wouldn’t catch on.  In boot camp we ran wearing heavy boots in a freezing cold Texas winter – I swore I would never run again.  Before a training academy at Quantico, Virginia it was suggested I do some pre-conditioning.  I forced myself to run a few laps on the local track but it made my legs so sore I could barely walk for days so, no more pre-training.

But during 16 weeks of running at the academy, I got in shape and came to enjoy it.  From then on jogging was my exercise of choice.  My wife and I regularly ran 2 to 4 miles several times a week for the next 25 years including several 10K races – a distance of 6.2 miles.

In our early 50s we decided to run a half marathon.  We chose one in Davis, California because it was level and near our hometown.  My sister-in-law agreed run with us and so training began.  Over the next several months my wife and I increased our long-distance training runs to 9 miles.  We felt we were ready.

The night before the race we stayed at my mother-in-law’s house in Sacramento.  We planned a dinner of pasta and fish to “carb-load” for long-lasting energy during the run.  My wife had read somewhere, or heard, or maybe just dreamed it, that it was best to run “empty”.  By “empty”, she explained, it was necessary to clean our systems through the use an enema.  It was never clear to me how that would improve the endurance of my legs and lungs.  Regardless, my brother-in-law and I were dispatched to buy three Fleet-brand enemas.  Now, truly, I’ve never had a problem buying my wife’s “feminine products”.  But, standing in line at the CVS, I began to squirm over what the elderly customers surrounding us might be thinking of two middle-aged men buying three enemas in the early evening hours of a Date-Night-Friday (not, of course, that there’s anything wrong with that).

Back at the house, we enjoyed our family dinner then suffered the humiliation of “emptying” our systems as instructed.  Then it was off to bed for an early morning trek to Davis.

On race day we shivered in the morning chill along with the other runners as we stretched and jogged in place to limber up.  As is typical of these fun runs, the participants ranged from young, lithe, zero-body fat runners to the over-weight, over-aged and under-trained.  We considered ourselves to be somewhere in the middle.  The start time approached so a last trip to the Porta-potties then we were off.

For the first mile or two we worked out the kinks, warming up, getting loose and finding our pace and stride.  Caught up in the excitement of the run I realized we were running faster than our normal pace.  I slowed to the pace we’d trained at.  That’s when I became aware of my wife right behind me, just off my left shoulder.  If I sped up she was there, if I slowed down she was there.  Shift left – there; shift right – still there.  She was always there and it began to play on my feeble mind.  I know she was just letting me set the pace but it began to feel like I was pulling her, dragging her along, and it was wearing me out!  At a water table I grabbed a cup of water and slice of orange then ran off trying to disconnect, to no avail.

I ran up behind an “old guy” – the ancient age of 60 or so (I was 53) – and decided to pace him a while then pass him.  I don’t remember even seeing him again and I don’t know who passed who but we were well into the race by then, over half way, and I was starting to have other issues.

The route crisscrossed town, so we periodically saw runners on different parts of the course.  Being unfamiliar with the course and missing the mile markers I had no sense of where I was or how far I’d gone or how much farther I had to go.  At one point, I ran under a bridge covered with runners going 90 degrees to me.  Who the heck were they?  And how long before I got to be up there?  Or, had I already been there and didn’t remember it?  The end had to be near, but it seemed like forever before I got to cross that bridge.  Not knowing the distances made it seem so much longer.  By the 10th mile I realized we had not had long enough training runs.  Finally, mercifully, I crossed the finish line barely able to smile for the picture my mother-in-law was taking of our grand finishes.

We ended with decent times given our age and level of training.  I wasn’t especially tired and I didn’t get sore but my desire to run was gone and we have not run much since.  Why?  My heart just wasn’t in it anymore.  I think it was either that the increase from 9 to 13 miles was too large an increase or, whether it helped or not, just like Pavlov’s dogs, thinking of jogging reminds me of that damned enema!

Boston Strong

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Memorial a few days after the 2013 bombing.

 

I have never been an athlete – no hand-to-eye coordination; never enjoyed participating, always enjoyed watching. Lately I’ve become a gym rat and workout six days a week, staying fit with Pilates and other forms of working out.

My husband always was a sports enthusiast, on intramural football and softball teams in college, but got into running in a serious way in the late 70s. He ran his first marathon in 1977, qualified for the grueling Boston Marathon many times and I became a race groupie. All our friends were runners and they competed in various events: the Falmouth Road Race, The Charles River 5K, and of course the Boston Marathon; always needing to run a marathon earlier in the season to qualify. His best time was 2:44! We lived in the Back Bay, near the finish line, so I would wait for the guys there. I saw Rosie Ruiz, the cheater, come across the line on a hot day in 1980 and snapped her photo, seeing the first woman’s number. Dan never came across. He had “hit the wall” at the 21 mile mark, “Heartbreak Hill”. At the time, we had friends living there, who threw a big party. I drove out there to find him lying on the grass, recovering.

When those friends moved away, we took over with the big party. For 29 years, we’ve lived in Newton at the crest of Heartbreak Hill, where we always watch the Marathon. I had friends running it three years ago and was out on the course waiting for mother and daughter in the afternoon. Helene’s daughter had gone by, but I waited and waited for my friend. At about 3pm, a young woman came out of the pack to speak to me on the sideline. She asked if I’d heard any news. She had gotten a text from her brother, a firefighter at the finish line. He informed her that two bombs had gone off. She looked to me for confirmation or more information, but I had none. I had been standing there for a long time with no phone, no link to the outside world. I told her I was sorry, I could not provide more information. It was the first bit of news I had and I ran home to turn on the TV. Coverage is supposed to end at 3pm, but this was turning into a huge news story. I stood, stunned, watching it unfold, real time. Texts and phone calls started pouring in from across the country; all knew that I watched the Marathon on the course and wanted reassurance that I was unhurt. Eventually I posted an account on Facebook, thanking people for their concern.

We received a robocall from the City of Newton to “shelter in place” early on Friday morning of that week. Newton is next to Watertown, where the shootout between the two terrorist brothers and the police took place overnight. One died, one escaped. As the day wore on, my husband grew bored and decided we should go outside the designated area, go to a movie and out to dinner. News alerts came across my phone that the surviving brother had been captured once the “shelter in place” order was lifted. A homeowner in Watertown went outside to check on his boat and noticed blood on the side of the tarp, covering it. He called in the police immediately and the bomber was captured. The next week I was in the area of the finish line, walked over to the bombing sites and thought of all that had happened there. Three young people lost their lives, countless others seriously injured. The unthinkable. I had lived in that neighborhood for seven years and loved it. Now it was the site of an act of terrorism. The motto of the city became Boston Strong. The sports teams rallied. David “Big Papi” Ortiz, famously said at the next Red Sox game, “This is our fuckin’ town!” and perfectly captured the sentiment around the region.

The 120th Boston Marathon is happening as I write this. I have just returned from Heartbreak Hill. Everything has changed. There were always various forms of barriers, as the race became larger and larger, but it was a festive atmosphere. Awakening from the New England winter, this rite of spring was a place to see your neighbors, run across the road and see people on the other side of Commonwealth Avenue, buy fried dough on the mall, have a great time. Now serious barricades block access to the mall and the other side of the street. National Guardsmen jog the entire course. The feeling is one of caution and restraint. Granted, I was there to see the leaders go by, (a relatively slow day). The crowds will swell as people come to see their relatives running. 4,000 qualified runners did not get numbers. Now the emphasis is on the large hordes of charity runners; most are not qualified to run this event. While they are raising huge sums of money for great causes, the race is not necessarily an elite event, except at the very front of the pack. The road is now closed from 8am until 6pm, hours longer than just a few years ago.

It is still the Boston Marathon, the greatest marathon of them all, but it has irrevocably changed.

Imagine

When the old sorrows rise up, the press of a button can send a rich honey of harmonies and voices to pour over my scars.
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A brief audible history

Back in the early days of the Internet, I wrote for a short-lived interactive startup in Santa Monica. I was a practicing jazz musician at the time, so of course I needed the money. Before the interactive outfit folded I happily researched and wrote a brief musical history of Mozart, a jazz jukebox, a classical jukebox and a funky portrait of James Brown.

Since childhood, music had flowed through me like blood but I had never realized the scope and scale of my lifelong affair with music until I wrote those interactive cameos.

My first musical memory involved playing the harmonica with reckless abandon to a 78-rpm Josh White recording. We still lived in the housing projects in Jamaica Plain, Boston, so I must have been three. I remember hearing the classics, the Soviet pianists, cellists, recordings of the Red Army Chorus, Songs of the Spanish Civil War, all etched into brittle shellac.

In pre-suburban Massachusetts, I joined the junior choir of a spectacular, picture-postcard, Norman Rockwell version of a New England Unitarian Church, built in 1756, its peg-and-beam structure and grandiose simplicity startlingly intact.

Those protestant hymns, I could never remember the lyrics, they meant nothing to me — The Lord, ye know, is God indeed / Without our aid He did us make / We are His folk, He doth us feed / And for His sheep He doth us take… really???

Meaningless lyrics notwithstanding, harmonizing with the church’s massive pipe organ and my choral cohort gave me an unforgettable, ecstatic sensation of flight.

Timing was everything. As with every generation, I was convinced that I had been born at exactly the right time to be surrounded by the hippest music the planet had ever known. I projected my endless  adolescent crushes onto the cascade of Top 40 tunes that gushed through my after-hours earphones, wading through 45 minutes of dedications to hear Carl Perkins sing “Blue Suede Shoes,” Fats Domino roll out “Blueberry Hill,” and Elvis pleading “Don’t be Cruel.”

While still in grammar school, I was exposed to bebop by our senior band drummer. I was the junior band drummer and my crew-cutted mentor would lend me ultra-hip LPs featuring Art Blakey, Buddy Rich, Max Roach, and of course, Gene Krupa. I remember my seventh-grade history teacher going ballistic when I named Krupa, Benny Goodman’s powerhouse drummer as my hero. “He’s a low life,” the teacher shouted, all red in the face, “a dope fiend.” It wasn’t the first time I remember labeling an adult as “uncool.” I was 12 and I knew what cool was. Krupa wasn’t rockin’ Buddy Holly but he sure knew how to swing.

Between explosions of seminal rock ‘n roll, my family made Thursday evening excursions to Symphony Hall where you could hear the Boston Symphony Orchestra rehearse for cheap. My sister and I would race into the balconies to claim the best first-come, first-serve seating. My mother fell unabashedly in love with the symphony’s debonair first trumpeter, the Parisian Roger Voisin. I mean, it was embarrassing, but he was good looking.

By age 15, I had discovered Kerouac, the beat poets and folk music. Now it was my turn to fall in love. I purchased a $75 Harmony guitar and learned every song Joan Baez recorded on her first album, every tune Odetta and Dave Van Ronk sang. Even the Kingston Trio had cool, tragic material to learn. I was into tragedy.

That summer I attended a Quaker summer camp where all the kids from New York were talking about Mississippi blues players like Howlin’ Wolf, Leadbelly, Big Bill Broonzy, and John Lee Hooker. Once again, a new musical world opened wide and embraced me.

I began performing traditional folk music as collected by archivists John and Alan Lomax. I teamed up with a folkie friend and built a repertoire of blues, ballads and hollers, learning the changes and words as authentically as possible, an essential element of the folkie religion. There was a right way and a wrong way to sing those songs…until Bobby Dylan came along.

My folk singing partner showed at my house one day. We had planned to learn a few more traditional tunes when he said, “I got a new one.” He then finger-picked and sang his way through Dylan’s “Don’t Think Twice.” Instantaneously, Dylan blew our minds; he had turned the whole folkie scene upside down.

While we and the rest of the folksingers were faithfully reproducing old tunes, Dylan was grabbing from Woody Guthrie and Cisco Houston, twisting Appalachian murder ballads into protest tunes, cross-pollinating labor songs, spirituals, dust bowl ballads, rock and roll, the blues, and the talking blues of Pete Seeger, spitting out lyrics that spoke to the wry, ironic, caustic, rebellious, rage-driven sense of the world as we were beginning to know it.

Dylan sang as the gray-flannel, McCarthyite, conformist 1950s, whose only saving grace was the music, turned to the resistant, rebellious, and contrary 1960s. Blast off.

*

Freshman year, I had a friend who was a classical pianist, and — as much as the dorm room stunk of freshmen boys — it rocked from Mozart to Rachmaninoff, from Weber to Orff. Horrible football jock roommates in Quincy House left me alone with my bleak Dylan tunes until I…

Moved off campus to my tumultuous Putnam Avenue pad where we all lay on one bed, stoned, listening to Jim Kweskin, the Stones, the Beatles and then came Motown and Stax/Volt and Sam & Dave and Otis Redding out-stoning the Stones on “Satisfaction,” fade to…

The day I arrived back from California in my battered Ford station wagon, and heard the Mamas and the Pappas sing “all the leaves are brown,” just as I pulled up to Putnam Avenue where the landlord was busting into the apartment with two cops and two plainclothesmen and he stopped and shouted, “there’s one of ‘em now,” pointing at me and…

Listening to Otis sing “Try a Little Tenderness” on acid and couldn’t get the ending — if you play it on YouTube, you’ll understand — out of my head, crazy and…

Graduation and heading back to the Haight Ashbury where I joined the antiwar movement and for a buck twenty five you could hear Janice Joplin with Big Brother, Eric Clapton and Cream, Jefferson [then] Airplane pre Starship, and the forever noodling Grateful Dead and the Paul Butterfield Blues Band and…

In the 70s, joining the priesthood in San Francisco where jazz was the hippest religion, there was so much jazz to play, more to listen to, Coltrane, 24/7 in the Harrison Street loft where I lived with two drummers and another bass player.

*

Interspersed through it all…

The approaching rock and roll of steam locomotives climbing the grade on the Boston & Maine tracks across the meadow and down the ravine and…

Voices from the next orchard, me perched high in a tree dropping perfect apples into a canvas shoulder sack, hearing every word spoken or whispered in the clear, still September air and…

The sound of Harley hogs driven by the wild bunches of restless WWII vets as they cruised the lake and the hot dog stand by the beach with all the tall, tall girls in their short shorts and…

The sound of country boy glasspak V-8 mufflers brapping out of the high school parking lot with the A-list cheerleaders and…

The silent cacophony of snow flakes falling and the sub-audible rumble and ping arcing across the newly frozen black ice on the pond and…

The static-borne scrabble of after-bedtime radio dramas like “The Great Guildersleeve” and “The Green Hornet and…

My mother playing Bach on the piano down the hall as I fell asleep.

There was so much to listen to.

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Rock and Roll and Its Roots

I am one of the earliest born of the Baby Boomer generation which still left me too young to be aware of the pioneers of the Rock and Roll phenomenon as it was being born.  I missed the early years of the likes of Bill Haley and the Comets, Carl Perkins, Buddy Holly, The Big Bopper or Richie Valens.  Even Elvis or others crossing over from Country, the Blues or what was then referred to as Negro music such Little Richard or Chuck Berry.  I listened to Rock and Roll, or the Top 40, almost exclusively from then though all its iterations including those early artists crafting the genre from the Blues, through the Surfer craze in the early 60’s   (Beach Boys, Dick Dale), the Hippie era (Jefferson Airplane, Jimmy Hendrix) the British Invasion (Beatles and Rolling Stones), Folk music (Joan Baez, Joni Mitchell) and ballad singer (Jim Croce) plus one in a class by herself, the Devine One – Bette Midler!

We listened to “our” music until our first child was born in 1974 which for some reason left us frozen in the music of the 50s’to early 70’s.  I have tried other genres; Country (too twangy plus my parents listened to that), Classical (too slow and hard to hear in a car) even Opera (okay, only once but need I say more?).

But, one day in the home of a college classmate I heard the LP, “Take A Giant Step” by Taj Mahal. It was the first time I’d listened to the Blues and I was hooked.  Blues connected with me, it spoke to my core; I could feel the music and the moods and emotions the lyrics spoke of.  I understood it to be the very roots of Rock and Roll.

Over the years since I have listened to Blues as it was created and has evolved over a life span of many more years than Rock and Roll.  I have had to listen pretty much by myself as no one else in my family likes much of it.  I can understand that when they are the scratchy, poorly recorded early fathers of the Delta Blues (Charlie Patton or Son House, even the studio recordings of the legendary Robert Johnson whose skill with the guitar was admired by such as Eric Clapton and was the basis for the legend of the guitar play who sold his soul to the devil at the crossroad at midnight).

I enjoy listening to it all; styles originating from the Mississippi Delta, Texas or in Chicago where Blues evolved from the acoustic sounds of Big Bill Broonzy or Howln’ Wolf to the electric Blues pioneered by the “King” of the Blues, the great B.B. King.  B.B. wrote in his autobiography that Taj Mahal was one of his favorite musicians so I guess it is appropriate that my interest in the Blues started with him and in some respects reached its pinnacle in the music of The King.

Play List for Life

My mother only allowed me to listen to classical music for a long time. I was a serious singer, took voice lessons, attended a music camp in summer, but wanted to be like the other kids and listen to rock and roll too. I got a transistor radio with an ear piece and broke the house rules, listened and loved the Top 40 hits of my era. Growing up in suburban Detroit, we loved Motown as well as British Invasion. I loved going to the school dances and learned the moves. I had rhythm! I couldn’t moon walk but could really shake my groove. The folk sound was also ascendant and I loved that as well. I have broad tastes in music.

Music defines moments in our lives like nothing else. In 8th grade, friends and I sang “Yesterday” on the playground during recess, longingly, lovingly. “Sitting by the Dock of the Bay” by Otis Reading always takes me back to a first real boyfriend, who broke a leg. I visited him in the hospital with this playing on the radio. When he got out, we went to a party and made out to this song.

Judy Collins’ version of “Both Sides Now” is 11th grade. I sang it at a temple youth group event, but I remember listening to it backstage, during practice for “Arsenic and Old Lace”. I played Elaine, the love interest. Aretha co-existed with Petula Clark. Our tastes were democratic.

Freshman year in college was defined by Livingston Taylor’s one hit album, and then by Elton John’s first album, with the top song, “Your Song”. We played it over and over again, with the arm up from the turn table, so it would just repeat. Sophomore year was dominated by “Tapestry”, the anthem of the year. One college boyfriend introduced me to blue grass music. He further broadened my taste. I introduced him to light classics.

First dates with my husband were dominated by “The First Time, Ever I Saw Your Face”, and John Denver’s “Annie’s Song”.  All, special memories.

Now my husband has music on his iPad including many of the songs from college like “Suzanne” and “Send in the Clowns” and we listen to them as we fall asleep at night…thrown back to our first years together.